Health, home alone and holidays

Health is generally going ok. The exercise is going well, I did a 47 mile charity bike ride which I had hoped to finish in 4.5 hours. I was chuffed to bits to finish in 3 hours 40 minutes! And I have been out a couple of times since then too. And the running and PT sessions are going well too.

This week I have been home alone. I usually cope ok but it got a bit much at the weekend when I was struggling with a migraine (the second one in a week) and feeling a bit sad and lonely. There were some good points though, I managed to get to church which was good. 'It's all God's children singing 'glory glory, alleluia, he reigns, he reigns!'

The bright news this week though is that we are off to Greece early saturday morning for a week of sunshine and family and relaxation.